Rosendo Lopez asked: Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts.  All of them have their own merits, but I believe the two most powerful weapons which can multiply the power of your techniques are the subconscious mind and [...]

Tanya Vallianos asked: There is an emerging movement around the world to use expressive arts in healthcare settings because of the numerous benefits to overall wellness. Large research hospitals such as Duke, Stanford, Ursaline, Georgetown, Dartmouth, Sloan-Kettering and Northwestern, and others, have long understood the value of bringing the expressive arts into the hospital proper. [...]

Dalida Turkovic asked: FocusMany students ask – what do I do with my eyes? Where do I look? Regardless what the practice is – standing, walking, moving – eyes are looking straight but your mind does not register information taken by your eyesight. The gaze is turned internally, observing your muscles, your legs, your hands, [...]

Robert Hill asked: Tattoos have been around for thousands of years and are more popular today than at any time in recorded history. They are everywhere. Some studies show that around 35 percent of Americans aged 18-30 have tattoos. To most people tattoos represent a form of self expression and they view them as some [...]

Bernice Eker asked: The popularity of tribal heart tattoos has soared over the past years. It may be because more and more celebrities and rock stars have been sporting this cool image. In addition to this, tribal heart tattoos pose a youthful rebellious charm to it that no other tattoo design can.This tattoo design is [...]