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Jeff Edward asked: Fitness training is paramount for martial artists. Pad-up! Offer a free range of fitness calculators and tools to facilitate your martial arts training. The following suite of tools and information guides may be used as a metric to gauge the effectiveness of your training regime. Tools are also provided to help [...]
Posted by admin on Thursday, December 17, 2009 at 5:22 am
Filed under Martial Arts · Tagged Arts Discipline, Body Mass Index, Body Mass Index Bmi, Fitness Calculators, Fitness Training, Free Calculators, Free Tools, Height And Weight, Information Guides, Martial Artists, Martial Arts Fitness, Mass Muscle, Muscle Tone, Paramount, Regime, Training Tools
Rosendo Lopez asked: Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts. All of them have their own merits, but I believe the two most powerful weapons which can multiply the power of your techniques are the subconscious mind and [...]
Posted by admin on Wednesday, October 28, 2009 at 5:14 pm
Filed under Martial Arts · Tagged Bodily Fluids, Chi Energy, Conscious Awareness, Different Styles, Double Sticks, Everyday Life, Everyday Mind, Exact Image, Katana Sword, Last Breath, Martial Artist, Merits, Physical Limitations, Powerful Weapons, Reflexes, Serious Training, Subconscious Mind, Traditional Martial Arts, Visualization, Vital Functions
Dalida Turkovic asked: FocusMany students ask – what do I do with my eyes? Where do I look? Regardless what the practice is – standing, walking, moving – eyes are looking straight but your mind does not register information taken by your eyesight. The gaze is turned internally, observing your muscles, your legs, your hands, [...]
Posted by admin on Wednesday, October 14, 2009 at 5:10 pm
Filed under Martial Arts · Tagged Blockages, Body Posture, Calm, Chimneys, Competitions, Distraction, Eyesight, Final Destination, Fresh Blood, Gaze, Martial Arts, Minor Components, Muscles, New Horizons, No Doubt, Pipes, Posture, Sifu, Spacious Apartment, Step Focus, Strenuous Exercise
martial arts london ON asked: The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical [...]
Posted by admin on Thursday, June 18, 2009 at 4:38 am
Filed under Martial Arts · Tagged Ba Gua, Body Alignment, Chinese Internal Martial Arts, Chinese Martial Arts, Chinese System, Chiropractors, Functional Excellence, Functional Unit, Gymnasts, Human Nervous System, Internal Martial Arts, London Ontario, Martial Artist, Melee Combat, Muscle Tendon, Self Defence, Self Defense, Spinal Cord, Tactical Advantage, Tai Chi
