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martial arts london ON asked: The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical [...]
Posted by admin on Thursday, June 18, 2009 at 4:38 am
Filed under Martial Arts · Tagged Ba Gua, Body Alignment, Chinese Internal Martial Arts, Chinese Martial Arts, Chinese System, Chiropractors, Functional Excellence, Functional Unit, Gymnasts, Human Nervous System, Internal Martial Arts, London Ontario, Martial Artist, Melee Combat, Muscle Tendon, Self Defence, Self Defense, Spinal Cord, Tactical Advantage, Tai Chi
