Robert Jones asked: Chances are, you are probably not a martial arts master, but if you think about it, there is no better time than now to start your training. I’m not going to smooth it over and say that it’s an easy journey or that if you start now you can be a full-fledged [...]

Dalida Turkovic asked: FocusMany students ask – what do I do with my eyes? Where do I look? Regardless what the practice is – standing, walking, moving – eyes are looking straight but your mind does not register information taken by your eyesight. The gaze is turned internally, observing your muscles, your legs, your hands, [...]

Francis Githinji asked: Body flirting is also referred to as body language flirting. This is where the body signals alert a potential mate that there is romance in the air. The body emits a lot of intricate signals which are necessary for a good flirt. All this comes naturally to humans and, you can [...]